diff --git a/ui_template/ui_template_help.ts b/ui_template/ui_template_help.ts
index 12e58697f..9ae0d260f 100644
--- a/ui_template/ui_template_help.ts
+++ b/ui_template/ui_template_help.ts
@@ -241,6 +241,7 @@ async function openHelp(): Promise<void> {
   const pages = GROUPS.flatMap((g) => guide.pages.filter((p) => p.page.startsWith(g.prefix)));
   const start = firstAnchor(pages);
   let flush = async (): Promise<boolean> => true;
+  let jump = (_anchor: string): void => undefined;
   openModal({
     title: TEXT.title,
     closeLabel: TEXT.close,
@@ -312,10 +313,11 @@ async function openHelp(): Promise<void> {
           renderHelpItem(page, item, true),
         ).flush;
       body.append(el("div", { className: "ui-help__grid", children: [toc, article] }));
-      // 모달이 붙은 뒤 이동 — mount 는 붙기 전
-      requestAnimationFrame(() => goTo(start));
+      jump = goTo;
     },
   });
+  // 모달이 붙은 뒤 이동 — mount 는 붙기 전 · 숨은 탭에서도 되게 rAF 안 씀
+  jump(start);
 }
 
 export function createHelpButton(): HTMLButtonElement {
diff --git a/ui_template/ui_template_help_edit.ts b/ui_template/ui_template_help_edit.ts
index 8746c3515..c6d1c0605 100644
--- a/ui_template/ui_template_help_edit.ts
+++ b/ui_template/ui_template_help_edit.ts
@@ -120,8 +120,9 @@ export function attachHelpEditing(
 
   // 그림 고르기 — 하나를 돌려 씀 · 고른 뒤 값 비움(같은 파일 다시 골라도 change)
   const picker = el("input", {
-    attrs: { type: "file", accept: "image/png,image/jpeg,image/webp" },
+    attrs: { type: "file", accept: "image/png,image/jpeg,image/webp", hidden: "" },
   });
+  article.append(picker);
   let pickFor: { section: HTMLElement; name: string } | null = null;
   picker.addEventListener("change", async () => {
     const file = picker.files?.[0];